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The Dini Bridge Bible
Embark on an exciting journey into the world of bridge with Dini Thorne as your guide. From bidding basics to more advanced play, Dini’s friendly advice and clear explanations will have you enjoying this timeless game in no time. Whether you’re new to bridge or looking to sharpen your skills, The Dini Bridge Bible is your essential companion on the path to becoming a confident player. Let the adventure begin!
£7.99 -
Natural Born Swimmers
The ultimate swimming guide for parents-to-be. Look forward to the experience of childbirth!Learn how to manage and work with labour pain which is the biggest fear for most of the mothers to be. It will teach you how to use it as your helper, not an enemy. It will give you a new perspective of imagining a childbirth, followed by baby and pre-school swimming programs and exercises at home and swimming pool. These are based on games so your child doesn’t even think that he/she is learning swimming techniques and will just have fun. This is a new philosophy of swimming.
£17.99 -
Boxes Ticked? So It Begins
Tired of relationship advice that falls flat? Boxes Ticked? So It Begins, offers a fresh, honest perspective that will transform your love life. This book dives deep into the complexities of modern relationships, uncovering hidden truths behind common pitfalls and providing actionable strategies to keep the spark alive.Building a strong, enduring bond takes more than just finding ‘the one.’ Relationships require ongoing effort and dedication. Boxes Ticked? So It Begins shatters the misconception that love should come easy, offering a roadmap for navigating challenges that arise over time.Learn how to keep your partner addicted to you, safeguard your relationship from outside threats, and reignite the passion that brought you together. Uncover the root causes of common relationship complaints and discover practical solutions for bridging the gap between you and your loved one.Don’t let complacency ruin your relationship. Take control of your love life and unlock the secrets to lasting happiness. Boxes Ticked? So It Begins is your essential handbook for creating the relationship you’ve always dreamed of. Get ready to fall in love all over again.
£11.99 -
Living from the Inside Out
At some stage, many of us face a moment of reflection, looking in the mirror and wondering what happened to the carefree, dream-filled child we once were. It’s common to question whether it’s too late to pursue those dreams that once sparked such joy in our hearts.Living from the Inside Out poses a crucial question: Do you see life as something that happens to you, or do you believe that you actively shape your own destiny? This book challenges the belief that we are mere victims of circumstance, presenting an empowering perspective. It delves into the age-old quest to understand the extent of our influence over our lives. Are we reactors to what life throws at us, or creators of our own path? Interestingly, these roles are composed of the same letters, just arranged differently. This metaphor serves as a reminder that we have the power to rearrange our perception of ourselves and the world around us, thereby actively creating our lives from the inside out, breathing life into dormant dreams, and moving beyond stress and dissatisfaction.Author Claire Smedley introduces readers to the Kosha Roadmap, an ancient yogic model for living a fulfilling life. With her two decades of experience, Claire revitalizes this ancient wisdom, giving it a contemporary twist that is accessible to everyone. This book promises to transform your understanding of yourself and your life, serving as a guide to lasting happiness.
£10.99 -
Familiar Reflections
What is love? What does it truly mean to search for it within ourselves, in the world, and in the depths of our hearts?In this debut reflective memoir, J. J. Laakso masterfully interweaves one man’s personal growth with timeless, familiar, yet often forgotten truths. Through a combination of poetic spiritual awakening and philosophical pondering, Laakso constructs clear definitions and thought-provoking equations to answer some of life’s most profound questions. In an increasingly disconnected world, this book illuminates our eternal search for what we truly desire, both individually and collectively, in a manner that is unparalleled.So that we may one day love our effects with every breath of the rest of our lives As shapes of the infinity of our hearts drawn with the same love that shines As everything we are Sustainably happy Together
£12.99 -
Depression Gets Life and Good Riddance!
This book is written by a musician not a physician; a singer who loves singing with heart and from the heart. Struck by depression, George fought back.You will learn about some surprising causes, causers and find advice on healthy living as he introduces his technique: the H.A.H.A Happy Achievement Happy Account.It worked for him. It will work for you too!
£7.99 -
Change
Change happens outside the comfort zone circle.This manual is written in order to help guide teachers through the practicalities and skills of actual teaching which can often get over looked. Change: A Book for Yoga Teachers helps to guide you in the skills of becoming a great teacher. This manual steps away from the standard teaching aspect around the history and philosophy of yoga and focuses on actual teaching skills such as dialogue, tone of voice, how to sequence, where to stand, how to teach online and much more.Yoga teaching has changed so much over the last 20 years. If you are new to teaching or have been teaching a long time this book will help you refresh your teaching skills to adapt to what is needed in this new world of yoga. If you want to be a great teacher then this is the book for you!
£16.99 -
So Now I Get It
I wrote this book for you. You’ve just had a flick through it and you’ve probably found some interesting diagrams. Take a quick look at the first chapter. I think you may be shocked at the research I am quoting. Then read on.I know you will connect with the new ideas in here because all my clients do, young and old, men and women, wherever they are in life. I have taken my counselling training, listened to my clients, added the all too often missing ingredient of common sense and then created new ways of looking at my practice in particular and psychology in general. What I do has to make sense to my clients so I know it will make sense to you too. It also does what no-one else wants to do: it takes a look at people behaving (very) badly and finds out how that works so you can defend yourself against them. It then describes a powerful and proven meditation programme and offers a video tutorial for it. I know you will love this book because the ideas work for everyone. There is so much in it, you’ll need to read it a few times to get it all.
£10.99 -
Conversation With Myself
Do we speak nothing but the truth when we have conversations with people? Most of us do not speak the truth during conversations with others in our lives. We tend to fabricate stories and make them appear more appealing and favorable to our audience's needs, just to keep the conversation going. This is because we try to impress others with our stories, seeking their acceptance and approval. Therefore, we believe that telling them the truthful version of our stories may not be well received by society at large.However, when having a conversation with ourselves, we do not have to worry about the audience or how others perceive us; there is no external pressure. Conversations with oneself are pure, raw, and truthful. Engaging in regular self-talk helps me become a better version of myself, and it's a habit I don't want to let go of.
£6.99 -
Planning a Sensible Divorce
Divorce doesn’t have to be a messy and tragic process, especially when there are children involved. In fact, research shows that about 20% of divorces are amicable. Couples with minor children who have good communication skills and a focus on long-term outcomes for their children can work together effectively to resolve differences and make the transition as smooth as possible. Written by a psychologist and a divorce lawyer with nearly 100 years of experience working with divorcing spouses and families, this research-based book provides a roadmap for having a sensible divorce that focuses on the long-term goals of both parties. Don’t let the emotions of the separation get in the way of making the best decisions for your future. Use the knowledge and skills in this book to guide you through the process.
£11.99 -
When Sleeping Women Awaken
What if you could discover a hidden part of yourself that is waiting to express your true voice and vision?What if you could challenge the beliefs and norms that have shaped your identity and limited your potential?What if you could embark on a journey of self-discovery that would empower you to be who you really are?This book invites you to take a walk with me and explore these questions. It might just change your life! If not, don’t give up. Keep reading, keep searching for your own truth. You deserve it!
£7.99 -
The Maternal Mindset
A journal for all mums going through the postnatal journeyConceived and compiled by new mum Annie Humphris, The Maternal Mindset is a journal for anyone navigating the trials and tribulations of motherhood. It aims to create a safe space for readers to release their thoughts and feelings without any judgement.Simple to read and to navigate, this book uses minimalist graphics and limited colours to avoid overwhelming even the most burnt-out or sleep-deprived mum.As well as offering advice and support on topics such as Overwhelm, Burnout, Expectations vs Reality and Identity, The Maternal Mindset includes many contributions from ‘Real Life Mums’.
£16.99
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